Like Acupuncture… Without Needles.
What is Access Bars?
Access Bars is a gentle, hands-on energy healing technique that involves lightly touching 32 specific points on the head. These points are believed to store thoughts, emotions, beliefs and patterns that may create mental or emotional clutter.“It is like acupuncture without needles — a gentle touch therapy on head points.
Many people describe it as pressing a “reset” button for the mind — supporting deep relaxation, clarity and a sense of inner calm.
Developed by Gary Douglas in 1990 (co-founder: Dr. Dain Heer), Access Bars is now practiced worldwide as a supportive method for stress relief and personal transformation.
About Seema
My name is Seema Khatri. I am a certified Access Bars® Practitioner and Facilitator.
Originally from Pune, India, I am currently based in Warsaw (Wilanów), Poland. I studied Human Resource Management and have always felt a strong desire to support people and contribute to the wellbeing of the community.
I discovered Access Bars after trying several sessions myself in Poland. I noticed positive changes quickly — I felt calmer, more balanced in everyday life, and less overwhelmed by overthinking and anxiety. After experiencing these shifts, I decided to learn this modality and begin offering sessions to my family and others.
This points of access bars can be done on teenagers once a week.
After having their bars run, many children are happier, feel better, and have a much-improved performance/behaviour at school and home.
They tend to sleep with more ease, get along with peers better, get in less trouble, have more playdates, fewer tantrums, and outbursts, and when they do, they don’t last nearly as long.
Times that used to be difficult – mornings, evenings, homework, chores – typically lose their charge and are much easier to maneuver.
In fact, many kids and teens ask their parents to run their bars…“Mommy will you do that thing on my head?”
Children ages 15 and under can come to a class at no cost when attending together with a paying adult.
Today, I work with clients and teenagers below 16yrs who want to feel more relaxed, reduce mental overload, and create more ease in daily life. Sessions take place in Wilanów, Warsaw.
How it works
Arrival and Welcome
You are welcomed into a quiet, calming environment where the process is explained and any questions are answered.
Getting Settled
You remain fully clothed while lying face-up on a massage table or sitting in a comfortable chair with pillows for support.
During the Session
As points are held, you may feel warmth, tingling, or deep relaxation; many clients drift into a restful sleep.
Opening the Session
The practitioner begins by helping the body relax and settle, creating a calm, comfortable state before focusing on the head.
Activation of the Bars:
A feather-light touch is applied to 32 specific points (the “Bars”) on your head in a precise, sequential order.
Closing the Session
After 60 to 90 minutes, the practitioner gently concludes the touch and allows you a moment to reorient.
Departure and Integration
You are encouraged to drink water to help integrate the energetic changes, leaving the session feeling refreshed and at peace.
Before you book
Sessions & Pricing
• Access Bars Session (90 min) –190 PLN
• Access Bars Session (60 min) – 130 PLN
• 1-Day Workshop (6–8 hours) – 1300 PLN
Workshops are scheduled as dedicated events (usually Fridays) but may also be arranged individually.
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Booking & Payment
• Booking is made online via seemagic.eu
• A 20 PLN deposit is required to confirm your booking on phone
• The remaining balance is payable in person after the session
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Availability – Warsaw, Wilanów
• Monday to Friday
• 10:00 AM – 8:00 PM
